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Success Stories

Testimonials and ‘Before and After’ Photos



Name: Catherine Gauthier, LPN


Catherine’s Story: Life happens! At 56, overweight and out of shape, I knew I needed to make some changes. I wanted to try a personal trainer. I’m so grateful that I found Personal Fitness Advantage. Molly is my fitness angel. She creates workouts to meet my individual needs and goals and although sometimes they are tough, she always there cheering me on. Every week is full of variety and challenges. I always feel great after my workout. Not only is Molly an awesome trainer, she’s an inspiration. She has a healthy lifestyle and it has been a joy to work with her!
Catherine Gauthier


Name: Juan Gonzalez, CEO of Accelogic


“My arms haven’t looked like this since my twenties!”


Name: Krista Hardy
Goal: Win the ’2008 Fall Fitness Challenge’
Result: 2008 Fall Fitness Challenge Winner



‘We are all given one body and one life to live, and we should each make ourselves a top priority on ‘Life’s To Do List’. When one does not take care of oneself, everything else suffers.”


Click Here to read Krista’s full success story

Name: Amy Benaderet
Goal: Win the ‘Back to School Fitness Challenge’
Result: 2006 Back to School Fitness Challenge Winner


“This 12 week Fitness Now and Forever program was AMAZING….”



“…The program you designed made it so doable and it gave me a sense of accomplishment as I went through each phase of the program. I began seeing results in just 3 short weeks – I had so much energy – I was eating healthy again and my sugar cravings disappeared. My clothes started to fit better and I knew I was on my way to success!!!”

Name: Josh Venis, Long Distance Consulting Client
Goal: Lose 30 Pounds of Fat
Result: Lost 31 Pounds of Fat in 14 Weeks


“The Transformation has been unbelievable, more than I expected!”



“I consider Doug the best in the industry, and his expertise and knowledge is priceless! If I could do a MasterCard commercial, my commercial would say: “90 Days working with the Top Personal Fitness Trainer, Doug Jackson….Priceless!!!”

Click Here for More of Josh’s Success Story

Name: Chris Grillo
Goal: Muscle Gain
Result: Eleven pound muscle gain in eleven weeks.


“I’ve worked with several good trainers and Doug has made the most impact in the shortest amount of time.”



“I’ve worked with several good trainers and Doug has made the most impact in the shortest amount of time. I believe this is because of his knowledge and attention to my specific needs. Doug has special ability to know exactly how hard to push me and exactly what I need each time we work together. Not only that but Doug has actually tried to teach me what he knows about fitness and why we’re doing certain things instead of keeping the knowledge to himself. I’ve worked with different trainers with different styles. Doug has seemed to mesh all of those styles together to produce an eleven pound muscle gain in eleven weeks. Just look at the pictures…”

Name: Shezad Mehdi
Goal: Lose weight and get healthy gain
Result: Lost 50 pounds of fat and gained 10 pounds of muscle in 5 months.


“At the risk of sounding like a cliché Doug Jackson has really been a savior, and I would recommend anyone, at any fitness level, who is serious about getting results, to pay him a visit and finally make that change in their lives. “


Click Here to read Shezad’s full success story







More Testimonials


“Doug and his team manage the whole fitness process for me…”

Doug brings a professionalism and strong educational background in exercise science that is a breath of fresh air in an industry that is frankly crowded with over-eager salespersons pushing the latest fads.


From my first meeting with Doug, he was quoting recent scientific studies that directly related to my fitness goals. When I ask questions, it isn’t uncommon for Doug to take out his clipboard and draw a quick graph to succinctly explain, for example, muscle recovery or the relationship between hunger, food and blood-sugar levels.


Before starting training with Personal Fitness Advantage, I had reduced my workout to almost nothing out of fear of reinjuring my lower back. Doug and his team carefully considered my back injuries when crafting my fitness plan. The routine they made for me increases my lower back strength so that I can work out my whole body without aggravating my back injury. I’ve never had to remind them of my injuries; they were on top of it.


This leads to my favorite part of my experience with Personal Fitness Advantage so far: Doug and his team manage the whole fitness process for me. I no longer have to pour over magazines or Web pages to find the right exercises. I no longer have to worry about injuring myself with the wrong exercise or form, and most importantly for me, I no longer feel like I’m wasting my time in the gym doing all the wrong exercises. It as it I handed them all my workout stress and said, “Here, you deal with it.”
Lauren Rosenfarb, Plantation, FL

“Through a steady common sense approach, he has helped me to increase my fitness and lose around 50 lbs. so far.”

“I have thoroughly enjoyed working with Personal Fitness Advantage and Tom as my personal trainer. I am pleased that I am making good progress towards my goals, but just as importantly I have enjoyed the process of working with Tom to achieve them. Tom’s attitude and professionalism have been a particularly good fit for my approach to my goals. Through a steady common sense approach, he has helped me to increase my fitness and lose around 50 lbs. so far. Tom possesses an expansive arsenal of exercises and techniques which keep the workouts fresh and many can be applied at home or when I travel. Since I have been working with Tom for several months now, I especially appreciate that each workout is a positive combination of routines that are challenging and often surprising. I highly recommend Personal Fitness Advantage and Tom to anyone who appreciates results without any hype.”
Jim Ballenger, Plantation, FL

“All the difference in the world”

“Doug, the program you developed for me rocks! I love it. I have noticed an incredible difference in the tone of my body, especially in my legs and abs. I saw a friend last night that I haven’t seen since the beginning of August and he was raving about how good I look. The extra push and knowledge I get with you makes all the difference in the world.”
Michelle Maruca, Bowling Green State University Student, Bowling Green, OH

“Most cutting-edge program available”

“Doug is a great motivator and specialist in exercise training. I know I am getting the most cutting-edge program available.”
Dr. Edward Whipple, Vice President of Student Affairs, Bowling Green State University, Bowling Green, OH

“One of the best investments I’ve made recently”

“Doug, your program is one of the best investments I’ve made recently.”
Dr. Robert Guion, Retired Faculty, Bowling Green State University, Bowling Green, OH

“Patiently listens to my preferences,concerns and goals”

“Doug’s expertise as a trainer is apparent when he sits down with me to plan out my monthly program. He asks and then patiently listens to my preferences, concerns, and goals for my program. He knows that if I don’t like it, I will not stick to it and then plans accordingly, giving me variety in the types of exercises that will be included. I am also impressed that he works well with me, as an older woman, showing that he is able to work with a wide variety of people.”
Karen Lusiak, Bowling Green State University Graduate Student, Toledo, OH

“A new, innovating approach”

“Doug, I feel that you bring a new, innovating approach through educating and training that lacks in the fitness market today.”
Ricardo Viera, Physical Educator, Orlando, FL

“Extremely knowledgeable”

“Doug is not only extremely knowledgeable, but is also very patient and happy to answer questions. He is very understanding and considerate of his clients’ ages (I am retired). He acts, in my opinion, in a fine way – beyond what may be expected at his young age.
Robert Heidler, Retired Staff, Bowling Green State University, Bowling Green, OH

“One of the top fitness professionals”

“Doug has proven to be one of the top fitness professionals that I have ever met. He possesses all of the qualities that are necessary to deliver fitness results to his clients.”
Tom Siebenaller, ACE Certified Personal Trainer, Lifetime Fitness, Columbus, OH

“A valuable asset for any client…he gives you the truth…and backs it up with scientific research and references”

“Doug’s knowledge, experience, professionalism and pure enthusiasm for overall fitness and wellness couple with his constant need to obtain the latest “information” in his field, make him a valuable asset for any client. Doug does not tell you what you want to hear, he gives you the truth … and backs it up with scientific research and references. Doug has continuously proven successful for myself, and I strongly feel his knowledge can help you as well.”
Dave Hollinger, Facility Manager, Student Recreation Center, Bowling Green State University, Bowling Green, OH

“Has a knack for problem-solving…able to look at the big picture”

After working with Doug for almost a year, I can attest as well as anyone that he knows what he is talking about when it comes to health and fitness. Don’t be fooled, however, into thinking he will spout off technical jargon without providing an explanation. To the contrary, he works very hard to explain a concept and in doing so, backs it up with the most current applicable research.


Doug is a professional, first and foremost but that does not stop him from taking a personal interest in my progress. I have always felt like a person, whom he takes seriously, not simply money in his pocket. He has worked hard to provide me with the tools that I can use to take charge of my health and fitness. He is very goal-oriented and has a knack for problem-solving, able to look at the “big picture” when sometimes I cannot.


Many people have a warped view of personal trainers as people who are paid to “kick your butt” or put you through a mini “boot camp.” Doug will make you work hard but NEVER at the expense of safety. I have always found working with him to be enjoyable and a learning experience.


Would I recommend Doug Jackson? Yes, without qualification. In the past, I referred friends to him and I will continue to do so, because I believe that he can help them, and you, improve your fitness level and ultimately, your life.
Jennifer Kralik, BA, MA, Ontario,CA

“Uses vast knowledge and genuineness to provide to provide his clients and customers with the latest information and programs”

“Doug Jackson is one of the elite in the field of personal training. He has learned in a short time what many take a lifetime to accomplish as a trainer and business professional. Doug is a perpetual student of fitness, business and living a balanced life. He uses both his vast knowledge and genuineness to provide his clients and customers with the latest information and programs. He continually looks for ways to improve his offerings to meet the needs of the fitness wanting consumers. Doug strives for greatness and delivers it to his community.”
Kelli Calabrese, Spokesperson American Council on Exercise

“You’re the absolute best choice for anyone who has made the commitment to improve their fitness and health by working with a personal trainer”

“I’m writing to thank you for the great contribution you’ve made during the last year to my health and fitness. I’m proud to report I’ve lost 27 lbs., dropped from a size 14 to 6 and reduced my body fat from 25% to 16%. More importantly, last week I turned 35 and for the first time in longer than I can remember, I was really excited to celebrate my birthday!”
Roxanne Diaz, Weston, FL