Are you ready to have
some new recipes that
are both tasty and

get healthy today!


Yes! Give me The Ultimate
Exercise Guide so I can discover
the best exercises for me
to lose fat and re-shape
my physique.

get fit today!

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1-on-1 Training

Are you ready to become the best you can be?


Optimize Your Results with One-on-One Training

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Experience the benefits of world-class private “one on one” personal training in our exclusive studio. You work hard each week and deserve to have the best, most professional trainers assisting you.


Our focus is results, your results. Work with one our trainers 1-3 times per week depending on your need. We interview applicants to make sure they will be a good fit for this service. The two main things we look for is a solid commitment and a great attitude. It doesn’t matter whether you are a beginner or advanced, it’s all about taking you to the next level.


If you are not 100% committed to measurably improving your fitness and health, we’re not the right fit for you. We deal in results, not excuses.


If you are serious and want to work with the best of the best, simply fill out the Consultation Request Form below. If you are not ready to schedule a consultation, but want to learn more about our services, scroll to the bottom of this page for a special option just for you.


Request initial consultation


Not Ready to Schedule a Consultation but want to learn more?

While we don’t practice the “old school” way of health club sales, we understand that sometimes people are hesitant to schedule a consultation for fear that they’ll be given a sales pitch. If that sounds like you, we have a guaranteed no-risk, no-pressure option created for you.


Doug has created a special audio CD interview where he discusses the keys to getting people fit. If you are a South Florida resident interested in our services, we’ll be happy to ship you the CD immediately. That wa