What do you value in companies you purchase from?, When I’m 75…

I expect to still be in the fitness business when I’m 75.   In some way, shape, or form, I’ll still be involved with an organization that serves people by teaching the proper ways to train and move the body. … Continue reading →

It takes ‘deep strength’ to win.

Excuses.   I hear a lot of them.   Sometimes it’s direct. Often times, it’s indirect.   Maybe the person saying it doesn’t even realize it’s an excuse.   People face an obstacle and blame someone else for the obstacleand … Continue reading →

And the winner is…

How to Get and Stay Motivated – Part 2

Last week I wrote about how to get and stay motivated.   I discussed the importance of an inspiring mission and setting realistic deadlines.   There is a third key aspect in staying motivated and reaching your goals.   Social … Continue reading →

How to Get and Stay Motivated-Part 1

My alarm went off at 4:00 AM today, but I didn’t really need the alarm. In fact, I had woken up about 3:40 or so with pretty-good energy and hopped out of bed at 3:58.   Why? Well, I’ve got a mission. … Continue reading →