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Monthly Archives: April 2011

Great Fitness Success Story: Shezad Mehdi

    Shezad’s Fitness Story in His Own Words October 15, 2007. I walked into the doctor’s office to get the results of a routine blood test. You see, I hadn’t been to the doctor is quite some time and … Continue reading →

Josh Venis

Body Transformation and Weight Loss Success Story   “The Transformation has been unbelievable, more than I expected!” – Josh Venis   Week 1: 235 lbs. Week 14: 201 lbs.     14 Week Before and After Pictures   “When I … Continue reading →

Krista Hardy

2008 Fall Fitness Challenge Winner     What the challenge meant to me…   When I first heard about the Fall Challenge I honestly didn’t think much of it. I never was one to enter fitness challenges, think I could … Continue reading →